Vancouver Elite Gymnastics Academy
High School / Middle School

High School / Middle School

High School / Middle School: This class is specifically designed for girls in high school and middle school. Class meets twice a week, and is an excellent class for those athletes wanting to compete for their school team during competition season. In addition to VEGA strength and conditioning, students focus in the following areas:

Vault: Squat through, Handspring Drills, Front Handsprings

Bars: Routine work, Front Hip Circle, Connection of Skills

Beam: Turns, Rolls, Routine Work

Floor: Back Handsprings. Turns, Leaps, Routines