Vancouver Elite Gymnastics Academy
Tumbling & Trampoline

Tumbling & Trampoline

Once students reach the age of 6, many students opt for our T&T classes. Here, athletes participate in tumbling and trampoline drills and skill development as well as continued focus on strength and flexibility. Classes are designed for varying skill levels, from beginning, intermediate, to advanced.
Acrobatic Gymnastics.... *more info to come soon*



Beginner Tumbling & Trampoline classes
Handstand Forward Rolls
Bridges
Backward rolls
Cartwheels
Roundoffs
Trampoline:
Jumps
Seat drops

Intermediate Tumbling & Trampoline classes
Round off rebounds
Handstand flat backs
Back bends
Bridge kick overs
Dive rolls
Beginning aerials
Front Bounders on tumble trak
Introducing back handsprings & front handsprings
Trampoline:
Jump combinations
Introducing belly drops & back drops
Swivel hips
Back drops

Advanced Tumbling & Trampoline
Round off back handspring
Front handspring
Front Tuck/ Back Tuck
Introducing twisting
Back walkover/front walkover
Aerials
Trampoline:
Jump combinations
Back handsprings
Back tucks
Back pikes or layouts