VEGA is excited to offer Yoga classes with Kelly McLean RYT, Yoga Calm® Certified
Click HERE to register
Adult Yoga Class Description
Treat yourself to a simple, fun and energizing hour of yoga. Learn the basics of yoga poses, proper alignment for safety, breathing and relaxation techniques. Each class focuses on improving flexibility, building strength and reducing stress in a supportive, competitive free environment.
No experience necessary. Appropriate for beginners and those with experience.
What do I need to bring? A yoga mat, water bottle, large beach towel and comfy stretchy clothes.
Blocks, straps provided.