VEGA Fitness: Aerial Yoga and Yoga
VEGA/Virtuosity is proud to offer Aerial Yoga, taught by certified Anti Gravity Yoga Instructor, Diana Alcomendas. For class and schedule information, please visit http://www.aerialfitnessnw.com.
Click HERE to register
Adult Yoga and Toddler Movement/Yoga Classes
Adult Yoga Class
Treat yourself to a simple, fun and energizing hour of yoga with Kelly McLean RYT, Yoga Calm® Certified. Learn the basics of yoga poses, proper alignment for safety, breathing and relaxation techniques. Each class focuses on improving flexibility, building strength and reducing stress in a supportive, competitive free environment.
No experience necessary. Appropriate for beginners and those with experience.
What do I need to bring? A yoga mat, water bottle, large beach towel and comfy stretchy clothes.
Blocks, straps provided.