{"id":1009,"date":"2022-08-29T19:23:33","date_gmt":"2022-08-29T19:23:33","guid":{"rendered":"https:\/\/vegagym.com\/?page_id=1009"},"modified":"2023-08-09T11:28:06","modified_gmt":"2023-08-09T18:28:06","slug":"high-school-middle-school","status":"publish","type":"page","link":"https:\/\/vegagym.com\/gymnastics\/classes\/high-school-middle-school\/","title":{"rendered":"High School \/ Middle School"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;dct_p_title dct_plx&#8221; _builder_version=&#8221;4.17.6&#8243; background_color=&#8221;rgba(0,0,0,0.55)&#8221; background_image=&#8221;https:\/\/vegagym.com\/wp-content\/uploads\/2022\/11\/header-bg.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;dct_p_row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;150px||29px||false|false&#8221; custom_padding_tablet=&#8221;50px||20px||false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;dct_p_content&#8221; _builder_version=&#8221;4.17.6&#8243; header_4_font=&#8221;|700||on|||||&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#ffffff&#8221; header_4_font_size=&#8221;60px&#8221; header_4_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||5px||false|false&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;30px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;40px&#8221; header_4_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>High School \/ Middle School<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;dct_p_menu&#8221; _builder_version=&#8221;4.17.6&#8243; text_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"\/gymnastics\/\">Home<\/a><\/li>\n<li><strong>High School \/ Middle School<\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;dct_team_dtl_v1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;1170px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/vegagym.com\/wp-content\/uploads\/2022\/11\/all-posed-random-on-floorbw-HS.jpg&#8221; alt=&#8221;pluto-class&#8221; title_text=&#8221;high_school&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.19.4&#8243; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.75em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>High School \/ Middle School: This class is specifically designed for girls in high school and middle school. This class is an excellent class for those athletes wanting to compete for their school team during competition season. In addition to VEGA strength and conditioning, students focus in the following areas:<\/p>\n<p><strong>Vault<\/strong>: Squat through, Handspring Drills, Front Handsprings<\/p>\n<p><strong>Bars<\/strong>: Routine work, Front Hip Circle, Connection of Skills<\/p>\n<p><strong>Beam<\/strong>: Turns, Rolls, Routine Work<\/p>\n<p><strong>Floor<\/strong>: Back Handsprings, Turns, Leaps, Routines<\/p>\n<p><strong>Tuition runs the 1st of each month. Accounts are billed for the number of classes that take place each month. Assuming there are 4 classes in a month, pricing is as stated below.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;font-size:17px;&#8221; global_colors_info=&#8221;{}&#8221;]<script type=\"text\/javascript\" src=\"https:\/\/app.jackrabbitclass.com\/jr3.0\/Openings\/OpeningsJS?OrgID=58536&#038;showcols=Instructors&#038;hidecols=Openings,Ages,Gender,Class Starts,Description,Class Ends,Session&#038;Cat2=High+School+Middle+School&#038;sort=Class,Days,Start Time&#038;style=font-size:17px\"><!-- [et_pb_line_break_holder] -->\/* \t\t\t\t&cat2=dance *\/<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High School \/ Middle School Home High School \/ Middle School High School \/ Middle School: This class is specifically designed for girls in high school and middle school. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":243,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"ticketed":false,"_links":{"self":[{"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/pages\/1009"}],"collection":[{"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":10,"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/pages\/1009\/revisions"}],"predecessor-version":[{"id":3094,"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/pages\/1009\/revisions\/3094"}],"up":[{"embeddable":true,"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/pages\/243"}],"wp:attachment":[{"href":"https:\/\/vegagym.com\/wp-json\/wp\/v2\/media?parent=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}