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Gymnastics Classes

Professional Training Serious Fun

Our Classes

For the recreational student, classes begin with our parent participation class, Pluto. VEGA’s curriculum then moves athletes from their preschool years through high school. VEGA offers varying levels of difficulty in each age group (6+), based on athlete evaluation.

Gymnastics enrollment is ongoing throughout the calendar year.  Register at any time, and join the very next class!  Tuition is prorated for athletes joining mid-month.

pluto-classes

Pluto 

  • (Ages 18 Months-3yrs)
  • 40 Minutes
Class Includes:
Class Includes:
N
Parent Participation
N
Balance Beam
N
Bounce House
N
Practice Basic Skills
neptune-classes

Neptune 

  • (Ages 3-4.5 yrs)
  • 40 Minutes
Class Includes:
N
How to stretch
N
Roll
N
Build Strength Through Games
N
Obstacle Courses
saturn-classes

Saturn

  • (Ages 4.5-5yrs)
  • 40 Minutes
Class Includes:
N
Build Core Strength
N
Build Arm Strength
N
Learn Headstands and Forward Rolls
N
Gymnastic Fundamentals

Jupiter

 

  • Girls (Ages 6-7yrs)
  • 55 Minutes

Class Includes:

N
Chin Ups
N
Rope Climbs
N
Splits, Standing Bridges
N
Handstands and Cartwheels

Mars

  • Girls (8-9 yrs)
  • 55 Minutes
Class Includes:
N
Vault, Bars, Beam
N
Floor Tumble Track and Power Tumbling
N
Cartwheels, Handstands
N
Bridge Kickovers
N
Beginning Tumbling

Earth 

  • Girls (10-12 years)
  • 55 Minutes
Class Includes:
N
Landing methods on vault
N
Bars time will center around pullovers, back hip circles and casts.
N
On beam your athlete will work on rolls, half turns and leaps.
N
Moving to floor, athletes will work back handspring drills, back walkovers and round-offs.

Mercury 

  • Boys (Ages 6-8)
  • 55 Minutes
Class Includes:
N
Vault: Squat through, Handspring Drills, Front Handsprings
N
Bars: Routine work, Front Hip Circle, Connection of Skills
N
Beam: Turns, Rolls, Routine Work
N
Floor: Back Handsprings. Turns, Leaps, Routines

Comets 

  • Boys (Ages 9 & up)
  • 55 Minutes
Class Includes:
N
Vault: Squat through, Handspring Drills, Front Handsprings
N
Bars: Routine work, Front Hip Circle, Connection of Skills
N
Beam: Turns, Rolls, Routine Work
N
Floor: Back Handsprings. Turns, Leaps, Routines

Teen Gymnastics

  • Girls (Ages 13-18)
  • 85 Minutes
Class Includes:
N
Vault: Squat through, Handspring Drills, Front Handsprings
N
Bars: Routine work, Front Hip Circle, Connection of Skills
N
Beam: Turns, Rolls, Routine Work
N
Floor: Back Handsprings. Turns, Leaps, Routines

Sensory Friendly Family Gym

Class Includes:

N

A quiet, safe, inclusive space for participants and their families to explore the gym on their own terms.

For children and teens who are on the autism spectrum, or have intellectual or developmental disabilities.

 

Tumbling & Trampoline 

  • (Ages 6-8)
  • (Ages 9-18)
  • 55 Minutes

Class Includes:

N
Once students reach the age of 6, many students opt for our T&T classes. Here, athletes participate in tumbling and trampoline drills and skill development as well as continued focus on strength and flexibility. Classes are designed for varying skill levels, from beginning, intermediate, to advanced.

Homeschool Gymnastics 

  • Ages 5-8
  • 55 Minutes
Class Includes:
N
These classes are a perfect way to keep your students active while learning new skills and interacting with other homeschoolers.